Ukudala indlela yokuphila esempilweni yinjongo yoNyaka oMtsha eqhelekileyo, kwaye ngelixa unokucinga ngokutya kwakho kunye nemikhwa yokuzilolonga, musa ukulutyeshela ulusu lwakho.Ukuseka inkqubo yokunyamekela ulusu kunye nokwenza imikhwa elungileyo yolusu (kwaye uhlale kude nale mikhwa mibi) yindlela efanelekileyo yokufumana ibala elitsha, eliphilileyo, elimanzi, kunye nelo elikhanyayo.Masenze ulusu lwakho lubukeke lungcono njengoko uqala unyaka omtsha ngo-2024!Nazi ezinye iingcebiso zokuqalisa - ingqondo, umzimba kunye nolusu!
Ukuqala ngokucoca ingqondo, ukuthatha umoya onzulu ngaphakathi nangaphandle, ufumana ingcamango.Okulandelayo, umzimba-qiniseka ukuba ugcina umzimba wakho unamanzi ngokwaneleyo!Ukubaluleka kwamanzi kuyinyani.Amanzi abalulekile ebomini, yaye ngaphandle kwawo, besingenakukwazi ukusebenza.Enyanisweni, ngaphezu kwesiqingatha somzimba wethu senziwe ngamanzi.Ngoko ke, kubalulekile ukuba sigcine imizimba yethu inamanzi kakuhle.Ke ngoku into ebeniyilindele nonke - Ulusu!
Coca kabini ngemini
Ngokuhlambulula rhoqo - oko kukuthi kanye ekuseni kwaye kanye ebusuku - awususi nje ukungcola, ioli engaphezulu kunye neebhaktheriya ezakha phezu kwesikhumba.Ukwanceda ukugcina imingxuma icacile kwaye ususe izinto ezingcolisa ulusu ezinokubangela ukuguga kwangaphambi kwexesha.
Moisturize yonke imihla
Kungakhathaliseki ukuba uluphi uhlobo lwesikhumba onalo, nokuba lunamafutha, ukusebenzisa i-moisturizer kunokuba luncedo.Xa ulusu lwakho lomile, lunokubangela ukuba lubukeke lula kwaye lwenza imibimbi kunye nemigca ibonakale ngakumbi.Kwakhona kunokwenza ulusu lwakho lube buthathaka kwaye lubangele ukuba luvelise ioli eninzi, nto leyo enokubangela ukuba ube namaqhakuva.Kwabo banolusu olunamafutha, kubalulekile ukukhangela i-oyile-free, i-non-comedogenic moisturizers engayi kuvala iipores.Khetha enye enezithako ezilula, ezisekwe emanzini nezingayi kushiya ulusu luvutha.Ngolusu olomileyo, khangela ubunzima, i-cream-based moisturizers eya kubonelela ngomqobo onzima ngokuchasene nezinto.Ukuba unolusu oludityanisiweyo, unokufuna ukucinga ngokusebenzisa izinto ezimbini zokuthambisa ezahlukeneyo, enye iyindawo eyomileyo kwaye enye yeyeendawo ezinamafutha.Jonga kwinxalenye yethu yegolide yeeceramide-PromaCare-EOP(5.0% Emulsion).Nguye oyinyaniso "uKumkani we-Moisturisation", "uKumkani weSithintelo" kunye "noKumkani wokuphilisa".
Yeka Ukutsiba I-Sunscreen
Ukugqoka i-sunscreen yonke imihla, kungakhathaliseki ukuba lixesha lonyaka, yeyona ndlela ilungileyo yokuthintela ukuguga kwangaphambi kwexesha, ukutshiswa lilanga kunye nomonakalo wolusu.Okona kubaluleke kakhulu, kunokunceda ukunciphisa umngcipheko womhlaza wolusu!Sincoma yethusuncare seriesizithako.
Sebenzisa iimveliso zokuzihombisa ezineeNzuzo zokuKhathalela ulusu
I-Makeup inokukusebenzela ngokwenene xa ukhetha iimveliso ezinezithako ezinceda ulusu lwakho.Kufuneke uzame wethumake-up seriesingredientrs.Inombala ongenamafutha, kunye nokugqitywa kwe-matte okuza ku-hydrate kwaye kukunike ukukhanya okuqaqambileyo.Uya kuyithanda indlela eziva ngayo eluswini lwakho kunye nendlela elenza ngayo ulusu lwakho lubukeke kwaye luzive.
Ixesha lokuposa: Jan-16-2024