Ukwenza indlela yokuphila esempilweni yinjongo yoNyaka oMtsha, kwaye ngelixa unokucinga ngokutya kwakho kunye nokuzilolonga, ungayihoyi ulusu lwakho. Ukusekwa kwenkqubo yokhathalelo olujikelezayo kunye nokwenza imikhwa emihle yolusu (kunye nokuhlala kude kwezinto ezimbi) yindlela efanelekileyo yokufumana intsha, i-fibids, i-hydarey kunye nengqolowa. Masifumane ulusu lwakho lujongeka kakhulu njengoko uqala unyaka omtsha ngonyaka wama-2024! Nazi ezinye zeengcebiso zokukuqalisa - ingqondo, umzimba kunye nolusu!
Ukuqala ngokucoca ingqondo, ukuthatha umoya onzulu ngaphakathi nangaphandle, ufumana umbono. Emva koko, umzimba uqiniseke ukuba ugcina umzimba wakho uphila kakuhle! Ukubaluleka kwamanzi kuyinyani. Amanzi ayimfuneko ebomini, kwaye ngaphandle kwayo, ngekhe sikwazi ukusebenza. Ngapha koko, ngaphezulu kwesiqingatha somzimba wethu senziwe ngamanzi. Ke, kubalulekile ukuba sigcine imizimba yethu icocekile. Kwaye ngoku malunga nento oye walinda - ulusu!
Coca kabini ngemini
Ngokucoca rhoqo-okt kube kanye ekuseni kwaye kube kanye ebusuku - awuzukususa ubumdaka kuphela, ioyile egqithisileyo kunye ne-bacteria eyakha umphezulu wolusu. Uyanceda ukugcina i-pores icacile kwaye isuse ukungcola kulusu olunokubangela ukwaluphala ngaphambi kwexesha.
Ntshukumo mihla le
Nokuba loluphi uhlobo lolusu onalo, ewe, ioyile, usebenzisa i-monisturizer kunokuba yingenelo. Xa ulusu lwakho lomile, lunokubangela ukuba ijongeke lifune kwaye lenze ii-Wrinkles kwaye zibonakale ngakumbi. Inokwenza ukuba ulusu lwakho lube buthathaka ngakumbi kwaye lubangele ioyile eninzi, enokukhokelela kwi-acne. Kwabo banolusu olunamafutha, kubalulekile ukukhangela i-mois-roistizers engenazini, engabhaliswanga. Khetha enye ngokukhanya, izithako ezisekwe emanzini ezingayi kushiya ulusu luziva lusizi. Ulusu olomileyo, jonga i-roarieer enzima, esekwe kwikhilimu eya kubonelela ngesithintelo esiphezulu ngokuchasene nezinto. Ukuba unolusu lolusu, unokufuna ukuqwalasela ukusebenzisa ii-mointriers ezimbini ezahlukeneyo, enye yeendawo ezomileyo kunye nenye yeendawo ezinamafutha. Jonga kwi-proramides yethu yegolide-Ipromacare-Eop (i-5.0% ye-emulsion). Yinyani "inkosi yokutshutshiswa", "kumkani wesithintelo" kunye "noKumkani wokuphilisa".
Yeka ukutsiba i-suncreen
Ndinxibe ilanga yonke imihla, nokuba lixesha le, yeyona ndlela ilungileyo yokuthintela ukwaluphala ngaphambi kwexesha, ilanga, kunye nombulelo wolusu. Eyona nto ibaluleke kakhulu, inokunceda ukunciphisa umngcipheko wakho womhlaza wolusu! Sicebisa bethuUngcelele lwelangaizithako.
Sebenzisa iimveliso zokwenza izinto ezinezibonelelo zononophelo lolusu
I-Makeup inokukusebenzela xa uthatha iimveliso ngezithako ezinceda ulusu lwakho. Kuya kufuneka uzame bethusebenzisa uthothoABAKHONTE.it unegrisi, kunye nokugqibela kwematte oya kuthi kwaye akunike i-vlom entle. Uya kuyithanda indlela evakalelwa ngayo kulusu lwakho kunye nendlela eyenza ulusu lwakho lubonakale.
IXESHA LOKUQALA: UJan-16 ukuya ku-2024