Ukudala indlela yokuphila esempilweni yinjongo yoNyaka oMtsha eqhelekileyo, kwaye ngelixa unokucinga ngokutya kwakho kunye nemikhwa yokuzilolonga, musa ukulutyeshela ulusu lwakho. Ukuseka inkqubo yokunyamekela ulusu kunye nokwenza imikhwa elungileyo yolusu (kwaye uhlale kude nale mikhwa mibi) yindlela efanelekileyo yokufumana ibala elitsha, eliphilileyo, elimanzi, kunye nelo elikhanyayo. Masenze ulusu lwakho lubukeke lungcono njengoko uqala unyaka omtsha ngo-2024! Nazi ezinye iingcebiso zokuqalisa - ingqondo, umzimba kunye nolusu!
Ukuqala ngokucoca ingqondo, ukuthatha umoya onzulu ngaphakathi nangaphandle, ufumana ingcamango. Okulandelayo, umzimba-qiniseka ukuba ugcina umzimba wakho unamanzi ngokwaneleyo! Ukubaluleka kwamanzi kuyinyani. Amanzi abalulekile ebomini, yaye ngaphandle kwawo, besingenakukwazi ukusebenza. Enyanisweni, ngaphezu kwesiqingatha somzimba wethu senziwe ngamanzi. Ngoko ke, kubalulekile ukuba sigcine imizimba yethu inamanzi kakuhle. Ke ngoku into ebeniyilindele nonke - Ulusu!
Coca kabini ngemini
Ngokuzicoca rhoqo — oko kukuthi kanye kusasa nakanye ebusuku — awususi nje kuphela ukungcola, ioyile egqithisileyo kunye neebhaktheriya eziqokelelana phezu kolusu. Ukwanceda ukugcina iimbobo zicocekile kwaye ususe ukungcola eluswini okunokubangela ukwaluphala kwangethuba.
Moisturize yonke imihla
Kungakhathaliseki ukuba uluphi uhlobo lwesikhumba onalo, nokuba lunamafutha, ukusebenzisa i-moisturizer kunokuba luncedo. Xa ulusu lwakho lomile, lunokubangela ukuba lubukeke lula kwaye lwenza imibimbi kunye nemigca ibonakale ngakumbi. Kwakhona kunokwenza ulusu lwakho lube buthathaka kwaye lubangele ukuba luvelise ioli eninzi, nto leyo enokubangela ukuba ube namaqhakuva. Kwabo banolusu olunamafutha, kubalulekile ukukhangela i-oyile-free, i-non-comedogenic moisturizers engayi kuvala iipores. Khetha enye enezithako ezilula, ezisekwe emanzini nezingayi kushiya ulusu luvutha. Ngolusu olomileyo, khangela ubunzima, i-cream-based moisturizers eya kubonelela ngomqobo onzima ngokuchasene nezinto. Ukuba unolusu oludityanisiweyo, unokufuna ukucinga ngokusebenzisa izinto ezimbini zokuthambisa ezahlukeneyo, enye iyindawo eyomileyo kwaye enye yeyeendawo ezinamafutha. Jonga kwinxalenye yethu yegolide yeceramide-PromaCare-EOP(5.0% Emulsion). Nguye oyinyaniso "uKumkani we-Moisturisation", "uKumkani weSithintelo" kunye "noKumkani wokuphilisa".
Yeka Ukutsiba I-Sunscreen
Ukunxiba i-sunscreen yonke imihla, nokuba lixesha lini na, yeyona ndlela ilungileyo yokuthintela ukwaluphala ngaphambi kwexesha, ukutsha lilanga, kunye nokonakala kolusu. Okubaluleke kakhulu, kunokunceda ukunciphisa umngcipheko wakho womhlaza wolusu! Sicebisa ukubasuncare seriesizithako.
Sebenzisa iimveliso zeZithambiso ezineenzuzo zokhathalelo lolusu
I-Makeup inokukusebenzela ngokwenene xa ukhetha iimveliso ezinezithako ezinceda ulusu lwakho. Kufuneke uzame wethumake-up seriesingredientrs.Inombala ongenamafutha, kunye nokugqitywa kwe-matte okuza ku-hydrate kwaye kukunike ukukhanya okuqaqambileyo. Uya kuyithanda indlela eziva ngayo eluswini lwakho kunye nendlela elenza ngayo ulusu lwakho lubukeke kwaye luzive.
Ixesha lokuposa: Jan-16-2024