Zithini iiCeramides?

Zintoni iiIiCeramides?
Ngexesha lasebusika xa ulusu lwakho lomile kwaye luphelelwe ngamanzi emzimbeni, kuquka ukufumaii-ceramidesUkuzibandakanya kwimisebenzi yakho yokhathalelo lolusu yemihla ngemihla kunokuba yinto entsha.IiCeramidesinokunceda ukubuyisela nokukhusela umqobo wolusu lwakho ukuthintela ukulahleka komswakama, kwaye isebenza kuyo yonke intlobo yolusu, ukusuka kolomileyo ukuya kolunamafutha, olunobuthathaka noluthanda ukuba namaqhakuva. Ukuze ufumane okungakumbi malunga neenzuzo ze-ceramides, kunye nendlela yokuzisebenzisa kunye nendawo yokuzifumana.

Zithini iiCeramides?
IiCeramides zifumaneka ngokwemvelo eluswini lwakho kwaye ziyinxalenye ebalulekileyo yomaleko wangaphandle wokukhusela ulusu. Ukusebenzisa umzekelo, uchaza ukuba iiseli zolusu lwakho zifana nezitena kwaye iiceramides zifana nodaka oluphakathi kwesitena ngasinye.

Xa umaleko ongaphandle wolusu lwakho — oko kukuthi, isitena nodaka — uphelele, ugcina umswakama ngaphakathi kwaye unceda ukukhusela umphezulu wolusu. Kodwa xa ungasebenzi kakuhle, kubangela ukulahleka kwamanzi. Xa olu "donga" luqhekeka, ulusu lunokuba lomile ngakumbi, luvuvuke kwaye lunokuba semngciphekweni omkhulu weengxaki zolusu ezibangelwa kukudumba. Kukho ii-ceramides zendalo ezivela kwizilwanyana okanye kwizityalo, kwaye kukho ii-ceramides ezenziwe ngabantu. Ii-ceramides ezenziwe ngabantu zezona zifumaneka rhoqo kwiimveliso zokhathalelo lolusu. Zibalulekile ekugcineni umqobo wolusu osempilweni.

Iingenelo zeCeramides kwiintlobo ezahlukeneyo zolusu
Ubuhle bokwenyani bee-ceramides kukuba zinokunceda zonke iintlobo zolusu, kuba ulusu lomntu wonke lune-ceramides ngokwendalo. Nokuba ulusu lwakho lunjani, ii-ceramides ziya kunceda ekukhuthazeni ukusebenza kakuhle kolusu.

Kwisikhumba esomileyo, oko kunokuba luncedo kakhulu kuba kunceda ukugcina umswakama ngaphakathi, ngelixa kulusu olubuthathaka, kunokuba luncedo ekuvaleleni izinto ezibangela ukurhawuzelelwa. Kwisikhumba esinamafutha nesithandwa zii-acne, kusabalulekile ukuxhasa umqobo wolusu kunye nokuvalela iintsholongwane ezinokubangela ii-acne, kunye nokunceda ulusu ukuba lungami okanye lucaphuki ngenxa yamayeza e-acne afana ne-salicylic acid, i-benzoyl peroxide kunye ne-retinoids.

Wakuba ufake ii-ceramide kwinkqubo yakho yesiqhelo, kufuneka ukwazi ukubona ukuba ziyasebenza phantse ngoko nangoko. Ulusu lwakho kufuneka luzive lufumile kwaye lumanzi ngenxa yokubuyiselwa komqobo wolusu.