Njengoko imozulu ifudumeza kwaye iintyatyambo ziqala ukuqhuma, lixesha lokutshintsha indlela yakho yesikhumba ukuze utshatise ixesha lokutshintsha. Iimveliso zendalo zendalo entwasahlobo inokukunceda ufezekise ubunzima obutsha, obuvuthayo ngaphandle kweekhemikhali ezinzima okanye izithako zokwenziwa. Fumanisa ezona mveliso zendalo ezibalaseleyo zentwasahlobo kwaye ufumanise ukuba ubabandakanya njani kwinkqubo yakho yemihla ngemihla.
Uqonde ukubaluleka kwe-skereal yexesha elithile
Kanye njengeWardibe yethu, inkqubo yethu yolusu yolusu kufuneka itshintshe namaxesha. Ebusika, ulusu lwethu luphinde lome kwaye luthabathele ngenxa yemozulu ebandayo kunye nokufudumeza ngaphakathi. Entwasahlobo, nangona kunjalo, ulusu lwethu luqala ukuvelisa ioyile engakumbi kunye ne-sweat, enokukhokelela kwiipores ezivaliweyo kunye nokuqhekeka. Ngokusebenzisa iimveliso zendalo zendalo yasentwasahlobo, unganceda ulungelelanise imveliso yeoyile yomkhuhlane kwaye ugcine ijongeka iphilile kwaye iqaqambile.
Jonga iimveliso ezinamathako e-hydrations
Njengoko imozulu ifudumeza, kubalulekile ukugcina ulusu lwakho luye luze luzenzele ioyile. Khangela iimveliso zendalo zendalo ezinamathafa okuhlamba i-hydrafy acid, i-aloe vera, kunye ne-glycerin. Ezi zithako ziya kunceda ukutshixa umswakama kwaye ugcine ulusu lwakho lujongeke kwaye lusempilweni. Kunqande iimveliso eziqukethe ioyile enzima okanye iibhulukhwe, njengoko zinokufumana i-pores kwaye zikhokelele ekuphumeni.
Faka i-antioxidants kwinkqubo yakho
I-Antioiyoxidants yi-antioxidants kufuneka ibe nakho nakweyiphi na inkqubo ye-skickcare kodwa ibaluleke ngakumbi njengoko siqala ukuchitha ixesha elininzi ngaphandle. Banceda ukukhusela ulusu lwakho kubacinezeli bendawo esingqongileyo njengongcoliseko kunye nee-UV zomRanyama, onokubangela ukwaluphala ngaphambi kwexesha, i-pigment kunye nolunye umonakalo. Khangela iimveliso zendalo eziqukethe i-antioxidants njenge-vitamin c kunye neti eluhlaza. Ezi zithako ziya kunceda ukuqaqambisa ubuhlungu bakho kwaye unike ulusu lwakho lube lukhawulezile. Unokufakwa nokutya okune-antioxidant ekutyeni kwakho, njengamajikihla, amagqabi amagqabi, kunye namandongomane.
Ungalibali ukhuseleko lwelanga
Njengoko imozulu ishushu kwaye ilanga liyomelela, kubalulekile ukukhumbula ukukhusela ulusu lwakho kwimitha ye-UV eyenzakalisayo. Jonga iimveliso zendalo eziqukethe i-SPF, okanye isebenzise i-sccreen eyahlukileyo ene-spf engama-30. Ungalibali ukuba uphinde uphinde ufake ixesha losuku, ngakumbi ukuba uchitha ixesha ngaphandle. Kwaye khumbula, ukhuseleko lwelanga alukho nje ubuso bakho - qinisekisa ukuba ukhusele intamo, isifuba kunye nezandla.
Ukuvavanywa kweemveliso zendalo neyendalo
Intwasahlobo lixesha elifanelekileyo lokuzama iimveliso zendalo kunye neziphilayo. Jonga izithako ezinje nge-Aloe Vera, i-Chamomale, kunye neti eluhlaza, ezinokuthoba kunye nolusu. Unokuzama nokusebenzisa ioyile yendalo njenge-jojoba okanye ioyile ye-argan njengesiqhelo, okanye ukubandakanya imaski yobuso yendalo kwinkqubo yakho. Ayizizo kuphela ezi mveliso zingcono kulusu lwakho, kodwa zingcono kwindalo esingqongileyo.
Ixesha lasemva: Mar-13 ukuya ku-4024