Njengoko imozulu ifudumala kwaye iintyatyambo ziqala ukuqhakaza, lixesha lokutshintsha indlela yakho yokhathalelo lolusu ukuze ihambelane nexesha lonyaka elitshintshayo. Iimveliso zokhathalelo lolusu zentwasahlobo yendalo zinokukunceda ufumane umbala omtsha nokhanyayo ngaphandle kweekhemikhali ezinobungozi okanye izithako ezenziwe ngokwenziwa. Fumana iimveliso zokhathalelo lolusu zendalo ezilungileyo zentwasahlobo kwaye ufumane indlela yokuzifaka kwimisebenzi yakho yemihla ngemihla.
Qonda Ukubaluleka Kokhathalelo Lolusu Lwexesha Lonyaka
Kanye njengempahla yethu yokunxiba, indlela esizinyamekela ngayo ulusu nayo kufuneka itshintshe ngokwexesha lonyaka. Ngexesha lasebusika, ulusu lwethu ludla ngokuba lomile kwaye lungabi mdaka ngenxa yemozulu ebandayo kunye nokufudumeza ngaphakathi endlwini. Nangona kunjalo, entwasahlobo, ulusu lwethu luqala ukuvelisa ioyile eninzi kunye nokubila, oku kunokukhokelela kwiimbobo ezivalekileyo kunye nokuqhekeka. Ngokusebenzisa iimveliso zokhathalelo lolusu zentwasahlobo yendalo, unokunceda ukulinganisela ukuveliswa kweoyile yolusu lwakho kwaye ulugcine lubukeka lusempilweni kwaye lukhazimla.
Khangela iimveliso ezinezithako ezifumisa amanzi
Njengoko imozulu ifudumala, kubalulekile ukugcina ulusu lwakho lumanzi ngaphandle kokulwenza lube namafutha amaninzi. Khangela iimveliso zokhathalelo lolusu zendalo zasentwasahlobo eziqulethe izithako ezifumisayo ezifana ne-hyaluronic acid, i-aloe vera, kunye ne-glycerin. Ezi zithako ziya kunceda ukugcina ulusu lwakho lumanzi kwaye lugcine ulusu lwakho lubonakala lutyebile kwaye lusempilweni. Ziphephe iimveliso ezineoyile okanye iibhotolo ezinzima, kuba zinokuvala iimbobo kwaye zikhokelele ekuqhekekeni.
Faka ii-Antioxidants kwiNkqubo yakho
Ii-antioxidants ziyimfuneko kuyo nayiphi na inkqubo yokhathalelo lolusu kodwa ziba zibaluleke ngakumbi njengoko siqala ukuchitha ixesha elininzi ngaphandle. Zinceda ukukhusela ulusu lwakho kwizinto ezibangela uxinzelelo lokusingqongileyo ezifana nongcoliseko kunye nemitha ye-UV, enokubangela ukwaluphala kwangethuba, umbala kunye neminye imonakalo. Khangela iimveliso zokhathalelo lolusu zendalo eziqulethe ii-antioxidants ezifana ne-vitamin C kunye neti eluhlaza. Ezi zithako ziya kunceda ekukhanyiseni ulusu lwakho kwaye zinike ulusu lwakho ukukhanya okunempilo. Ungadibanisa nokutya okune-antioxidants eninzi ekutyeni kwakho, njengee-berries, imifuno eluhlaza, kunye neenati.
Ungalibali ukukhuselwa lilanga
Njengoko imozulu isiya ishushu kwaye ilanga lisiba namandla, kubalulekile ukukhumbula ukukhusela ulusu lwakho kwimitha ye-UV eyingozi. Khangela iimveliso zokhathalelo lolusu zendalo ezine-SPF, okanye sebenzisa isithambisi sokukhusela ilanga esahlukileyo esine-SPF engama-30 ubuncinane. Ungalibali ukuphinda usifake imini yonke, ingakumbi ukuba uchitha ixesha ungaphandle. Kwaye khumbula, ukhuseleko lwelanga alupheleli nje ebusweni bakho - qiniseka ukuba ukhusela intamo yakho, isifuba, kunye nezandla zakho.
Zama ngeeMveliso zeNdalo neze-Organic
Intwasahlobo lixesha elifanelekileyo lokuzama iimveliso zokhathalelo lolusu zendalo nezendalo. Khangela izithako ezifana ne-aloe vera, i-chamomile, kunye neti eluhlaza, ezinokuthomalalisa kwaye zifumise ulusu. Ungazama nokusebenzisa iioyile zendalo ezifana ne-jojoba okanye i-argan oil njenge-moisturizer, okanye ufake i-mask yobuso yendalo kwimisebenzi yakho yemihla ngemihla. Ezi mveliso azilungelanga nje kuphela ulusu lwakho, kodwa zilunge nakwindalo esingqongileyo.
Ixesha leposi: Matshi-13-2024