Ngokubhekiselele kwizithako zokulwa ne-acne, i-benzoyl peroxide kunye ne-salicylic acid ngokungathandabuzekiyo zezona zaziwa kakhulu kwaye zisetyenziswa kakhulu kuzo zonke iintlobo zeemveliso zamaqhakuva, ukusuka kwizicoci ukuya kwindawo yonyango.Kodwa ukongeza kwezi zithako zokuphelisa i-pimple, sincoma ukudibanisa iimveliso ezenziwe kunyeniacinamidekwindlela yakho ngokunjalo.
Ikwaziwa njenge-vitamin B3, i-niacinamide ibonakaliswe ukunceda ukuphucula inkangeleko yomgangatho womphezulu wokutshintsha kombala kunye nokuthoba i-oyile.Unomdla wokuyibandakanya kwindlela yakho?Funda kwiingcebiso ezivela kwi-Skincare.com ingcali yokubonisana, uDkt Hadley King, i-NYC-based board-certified dermatologist.
UyiFaka njani iNiacinamide kwindlela yakho yeAcne
I-Niacinamide iyahambelana nazo naziphi na iimveliso ezikuluhlu lwakho lokukhathalela ulusu, kubandakanya nezo ziqulatheretinol, iipeptides, i-hyaluronic acid, AHAs, BHA,ivithamin Ckunye nazo zonke iintlobo ze-antioxidants.
"Yisebenzise yonke imihla - ayifuni ukucaphukisa okanye ukudumba - kwaye ujonge iimveliso ezimalunga ne-5% ye-niacinamide, eyipesenti ebonakaliswe ukuba yenza umahluko ngokubonakalayo," utshilo uGqr King.
Ukujongana nembonakalo yamabala amnyama kunye nezibazi zamaqhakuva, sincoma ukuba uzame i-CeraVe Resurfacing Retinol Serum ene-encapsulated retinol,iiceramide, kunye ne-niacinamide.Olu khetho olulula lunciphisa ukubonakala kwamanqaku e-post-acne kunye ne-pores eyandisiweyo, kwaye inceda ukubuyisela umqobo wesikhumba kunye nokuphucula ukuguquguquka.
Ukuba unengxaki yolusu oluthanda isiphako, khetha i-willow bark extract, i-zinc kunye ne-niacinamide.Kwi-toner enendibaniselwano ye-AHAs, i-BHAs kunye ne-niacinamide, zama i-INNBeauty Project Down to Tone.
Ukuba une-acne epholileyo kunye ne-hyperpigmentation, siyayithandaukukhethaI-Niacinamide esebenza ukukhupha inkangeleko yethoni yesikhumba kunye noburhabaxa kwaye ikushiye unomphetho oqaqambileyo.
Ixesha lokuposa: Dec-10-2021