Ukufumisa ulusu yenye yezona mithetho zibalulekileyo zokhathalelo lolusu. Kaloku, ulusu olufumileyo lulusu oluvuyayo. Kodwa kwenzeka ntoni xa ulusu lwakho luqhubeka luziva lomile kwaye luphelelwe ngamanzi emzimbeni emva kokuba usebenzise iiloshini, iikhrimu kunye nezinye iimveliso zokhathalelo lolusu ezifumisayo? Ukufaka i-moisturizer emzimbeni nasebusweni bakho kunokubonakala kulula, kodwa oko akuthethi ukuba akukho ndlela yokwenza oko. Ukongeza ekusebenziseni i-moisturizer ngendlela echanekileyo, ufuna nokuqiniseka ukuba ulusu lwakho lulungele ukufumana umswakama kwaye usebenzisa iimveliso ezisebenzela uhlobo lolusu lwakho. Awuqinisekanga ukuba uqale phi? Masiqale ngezinto ongamele uzenze.
Impazamo: Ukucoca Ulusu Lwakho Ngokugqithisileyo
Nangona ungathanda ukuba ulusu lwakho luzive lucocekile ngokupheleleyo kuzo zonke izinto ezimdaka, ukucoca kakhulu yenye yezona mpazamo zimbi onokuzenza. Oku kungenxa yokuba kuphazamisa i-microbiome yolusu lwakho - iintsholongwane ezincinci ezenza impembelelo kwindlela ulusu lwethu olubonakala kwaye luvakala ngayo. Ingcali yesikhumba eqinisekisiweyo yibhodi uGqr. Whitney Bowe utyhila ukuba ukuhlamba ulusu rhoqo yeyona mpazamo iphambili ayibonayo phakathi kwezigulane zakhe. “Nanini na xa ulusu lwakho luziva luqinile, lomile kwaye lucocekile emva kokucoca, mhlawumbi kuthetha ukuba ubulala ezinye zeencukuthu zakho ezilungileyo,” utshilo.
Impazamo: Ayifumisi ulusu olumanzi
Inyani: Kukho ixesha elifanelekileyo lokufumisa, kwaye kwenzeka xa ulusu lwakho lusamanzi, nokuba kukuhlamba ubuso bakho okanye ukusebenzisa ezinye iimveliso zokhathalelo lolusu ezifana ne-toner kunye ne-serum. “Ulusu lwakho lunomswakama omninzi xa lumanzi, kwaye ii-moisturizer zisebenza kakuhle xa ulusu sele lumanzi,” ucacisa ugqirha wesikhumba kunye nogqirha wobuhle oqinisekisiweyo yibhodi uGqr. Michael Kaminer. UGqr. Kaminer wongeza ngelithi emva kokuba uhlambile, amanzi ayaphuma eluswini lwakho, nto leyo enokusenza sizive somile ngakumbi. Emva kokuhlamba okanye ukuhlamba, thambisa ulusu lwakho kwaye ngoko nangoko uthabathe i-lotion yomzimba oyikhethileyo. Sithanda ii-lotions ezilula kwiinyanga ezifudumeleyo kunye neebhotolo zomzimba ezikhrimu ubusika bonke.
Impazamo: Ukusebenzisa i-Moisturizer engalunganga yohlobo lwakho lolusu
Nanini na xa ukhetha imveliso entsha yokhathalelo lolusu oza kuyidibanisa nesiqhelo sakho, kufuneka usebenzise leyo yenzelwe uhlobo oluthile lolusu lwakho. Ukuba unesikhumba esomileyo kwaye usebenzisa i-moisturizer eyenzelwe ulusu olunamafutha okanye oluneziphene, amathuba okuba ulusu lwakho aluyi kusabela ngendlela obungathanda ngayo. Xa unesikhumba esomileyo, khangela i-moisturizer enokunika ulusu lwakho umswakama omninzi, ukondla kunye nentuthuzelo xa uyisebenzisa. Kuya kufuneka uqinisekise ukuba ujonge ilebhile yemveliso ukuze ufumane izithako ezibalulekileyo zokufumisa, ezifana ne-ceramides, i-glycerin kunye ne-hyaluronic acid. Yenziwe ngee-extracts ezintathu ze-algae zaseBrazil ezityebileyo kwizakhamzimba, le mveliso inceda ukondla nokugcina amanqanaba endalo okufumisa ulusu.
Impazamo: Ukutsiba i-Exfoliation
Khumbula ukuba ukukhuhla kancinci kubalulekile kwinkqubo yakho yokhathalelo lolusu yeveki nganye. Ungakhetha phakathi kweekhemikhali ezikhuhlayo ezenziwe ngee-asidi okanye ii-enzymes, okanye ii-physical exfoliators, ezifana nee-scrubs kunye neebrashi ezomileyo. Ukuba awukwenzi okukhuhlayo, kunokubangela ukuba iiseli zesikhumba ezifileyo zakheke phezu kolusu lwakho kwaye kwenze kube nzima ukuba ii-lotions zakho kunye nee-moisturizers zenze imisebenzi yazo.
Impazamo: Ukudibanisa Ulusu Olungenamanzi Ukuze Ulusu Olomileyo
Esinye isizathu sokuba ulusu lwakho lusabonakala lwomile emva kokuthambisa umzimba kukuba luphelelwe ngamanzi emzimbeni. Nangona la magama evakala efana, ulusu olomileyo kunye nolusu oluphelelwe ngamanzi emzimbeni zizinto ezimbini ezahlukeneyo — ulusu olomileyo alunawo amafutha kwaye ulusu oluphelelwe ngamanzi emzimbeni alunamanzi.
“Ulusu oluphelelwe ngamanzi emzimbeni lunokubangelwa kukungaseli manzi okanye izinto ezimanzi ngokwaneleyo, kunye nokusebenzisa iimveliso ezicaphukisayo okanye ezomisayo ezinokususa ulusu ekumanzini kwalo,” ucacisa njalo ugqirha wesikhumba oqinisekisiweyo yibhodi uGqr. Dendy Engelman. “Khangela iimveliso zokhathalelo lolusu ezinezithako ezifumisayo ezifana ne-hyaluronic acid, kwaye zigcine umzimba wakho umanzi ngokusela amanzi acetyiswayo.” Sikwacebisa ukuba uthenge isixhobo sokufumisa, esinokunceda ukongeza umswakama emoyeni ekhayeni lakho kwaye sincede ukugcina ulusu lwakho lumanzi.
Impazamo: Ukusebenzisa iLotion ngendlela engafanelekanga
Ukuba uhlala uhlamba ulusu, usebenzisa iimveliso zokhathalelo lolusu ezenzelwe uhlobo lolusu lwakho kwaye uthambisa iiloshini zakho kunye neekhrimu emva nje kokucoca kodwa usaziva womile, isenokuba yindlela oyisebenzisayo ukufaka i-moisturizer yakho. Endaweni yokuswayipha ngokungacwangciswanga - okanye okubi nangakumbi, ukuhlikihla ngamandla - i-moisturizer eluswini lwakho, zama i-massage ethambileyo, ephakanyisiweyo. Ukwenza le ndlela ivunyiweyo yingcali yobuhle kunokukunceda uphephe ukutsala okanye ukutsala iindawo ezibuthathaka zobuso bakho, njengembonakalo yamehlo akho.
Indlela Yokufumisa Ngendlela Echanekileyo
Lungisa Ulusu Lwakho Ukuze Lufumane Umswakama NgeToner
Emva kokucoca ubuso bakho nangaphambi kokuba usebenzise i-moisturizer, qiniseka ukuba ulungisa ulusu nge-facial toner. Ii-facial toner zinokunceda ukususa naluphi na ukungcola okugqithisileyo okuseleyo emva kokucoca kunye nokulinganisela amanqanaba e-pH eluswini lwakho. Ii-toner zinokomisa kakhulu, ngoko ke qiniseka ukuba ukhetha ukhetho lokufumisa.
Sebenzisa i-serum ngaphambi kokuba ufumise
Iiserum zinokukunika ukonyuka komswakama kwaye ngaxeshanye zijolise kwezinye iingxaki zolusu ezifana neempawu zokwaluphala, i-acne kunye nokutshintsha kombala. Sicebisa ukuba ukhethe iserum efumisayo njengeGarnier Green Labs Hyalu-Aloe Super Hydrating Serum Gel. Kwisikhumba somzimba wakho, cinga ngokubeka ikhrimu kunye neoyile yomzimba ukuze uvale ukufuma.
Ukuze ufumane umswakama ongakumbi, zama iMask efumisayo ubusuku bonke
Iimaski zobusuku bonke zinokunceda ukufumisa nokugcwalisa ulusu ngexesha lenkqubo yalo yokuhlaziya — eyenzeka ngelixa ulele — kwaye zishiye ulusu lujongeka kwaye luziva luthambile, lugudile kwaye lumanzi kusasa.
Ixesha lokuthumela: Novemba-04-2021