Ukuthambisa ngowona mthetho ungaxoxiyo wokhathalelo lwesikhumba ekufuneka ulandelwe. Emva kwayo yonke loo nto, ulusu olunamanzi lulusu olonwabileyo. Kodwa kwenzeka ntoni xa ulusu lwakho luqhubeka nokuziva lomile kwaye luphelelwe ngamanzi nasemva kokuba usebenzise izinto zokuthambisa, iikhrimu kunye nezinye iimveliso zokhathalelo lwesikhumba? Ukufaka i-moisturizer emzimbeni wakho nasebusweni kunokubonakala kulula, kodwa oko akuthethi ukuba akukho buchule kuko. Ukongeza ekusebenziseni i-moisturizer ngendlela echanekileyo, uyafuna ukuqiniseka ukuba ulusu lwakho lulungiselelwe ukufumana ukufuma kwaye usebenzisa iimveliso ezisebenzela uhlobo lwesikhumba sakho. Awuqinisekanga ukuba ungaqala ngaphi? Masiqale ngento emasingayenzi.
Impazamo: Ukucoca Ngokugqithisileyo Ulusu Lwakho
Nangona unokufuna ukuba ulusu lwakho luzive lucocekile ngokupheleleyo kuyo yonke inkunkuma, ukucocwa ngokugqithisileyo yenye yezona mpazamo zimbi onokuthi uzenze. Oku kungenxa yokuba iphazamisa i-microbiome yolusu lwakho-ibhaktiriya encinci eyenza impembelelo kwindlela olubukeka ngayo noluziva ngayo ulusu lwethu. Ugqirha wesikhumba onesiqinisekiso sebhodi uGqr. Whitney Bowe udiza ukuba ukuhlamba ulusu rhoqo kakhulu yeyona mpazamo yokuqala ayibonayo kwizigulana zakhe. "Naliphi na ixesha ulusu lwakho luziva luqinile, lomile kwaye lucocekile emva kokucocwa, oko kuthetha ukuba ubulala ezinye zezinambuzane zakho ezilungileyo," utsho.
Impazamo: Ayinyakamisi Ulusu olumanzi
Inyani: Kukho ixesha elifanelekileyo lokunyakamisa, kwaye kwenzeka xa ulusu lwakho lusafumile, mhlawumbi xa uhlamba ubuso bakho okanye usebenzisa ezinye iimveliso zokhathalelo njenge toner kunye neeserum. UGqr. Michael Kaminer uthi: “Ulusu lwakho lolona lufuma kakhulu xa lumanzi, yaye izinto zokuthambisa zisebenza kakuhle xa ulusu sele lumanzi. UGqr. Kaminer wongezelela ukuba emva kokuba uhlamba, amanzi aphuma esikhumbeni sakho, nto leyo inokushiya ukuba yomile ngakumbi. Emva kokuhlamba okanye ukuhlamba, zoma ulusu lwakho kwaye ngokukhawuleza ufikelele kwilotion yomzimba oyithandayo. Sithanda izinto zokuthambisa ezikhaphukhaphu kwiinyanga ezifudumeleyo kunye neebhotolo zomzimba ezikhrimu ubusika bonke.
Impazamo: Ukusebenzisa i-Moisturizer engalunganga kuhlobo lwakho lolusu
Nanini na xa ukhetha imveliso entsha yokhathalelo lwesikhumba oza kuyongeza kwindlela yakho, kufuneka uhlale usebenzisa enye eyenzelwe uhlobo oluthile lwesikhumba. Ukuba unolusu olomileyo kwaye usebenzisa into yokuthambisa eyenzelwe ulusu olunamafutha okanye olunesiphako, amathuba okuba ulusu lwakho alunakuphendula ngendlela obungathanda ngayo. Xa unolusu olomileyo, khangela into yokuthambisa enokubonelela ulusu lwakho ngokugqabhuka kwe-hydration, ukondla kunye nentuthuzelo xa ufaka isicelo. Uyakufuna kwakhona ukuqiniseka ukuba ujonge kwileyibhile yemveliso yezithako eziphambili ze-hydrating, ezifana ne-ceramides, i-glycerin kunye ne-hyaluronic acid. Yenziwe ngezicatshulwa ezintathu ze-algae zaseBrazil ezityebileyo ngezondlo, le mveliso inceda ekondleni nasekugcineni amanqanaba endalo olwelo lolusu.
Impazamo: Ukutsiba kwi Exfoliation
Khumbula ukuba ukukhukula okuthambileyo yinxalenye eyimfuneko yenkqubo yakho yeveki yokukhathalela ulusu. Unokukhetha phakathi kweekhemikhali ze-exfoliators ezenziwe nge-acids okanye i-enzymes, okanye i-exfoliators ebonakalayo, njenge-scrubs kunye neebrashi ezomileyo. Ukuba uyatsiba ekukhupheni, kunokubangela iiseli zolusu ezifileyo ukuba zakheke kumphezulu wolusu lwakho kwaye zenze kube nzima ukuba izinto zakho zokuthambisa kunye nezinto zokuthambisa zenze imisebenzi yazo.
Impazamo: Ukubhidanisa i-Skin Dehydrated for Dry Skin
Esinye isizathu sokuba ulusu lwakho lusenokuziva lomile emva kokuthambisa kungenxa yokuba luphelelwe ngamanzi. Nangona amagama avakala ngokufanayo, ulusu olomileyo kunye nolusu oluphelelwe ngamanzi zizinto ezimbini ezahlukeneyo - ulusu olomileyo alunayo ioyile kwaye ulusu olomileyo alunamanzi.
“Ulusu oluphelelwe ngamanzi emzimbeni lunokuba ngumphumo wokungawaseli ngokwaneleyo amanzi okanye ulwelo, kwanokusebenzisa izinto ezicaphukisayo okanye ezomileyo ezinokuluhlutha ulusu ukufuma,” ucacisa ngelitshoyo ibhodi eqinisekisiweyo yedermatologist uGqr. Dendy Engelman. "Jonga iimveliso zokhathalelo lwesikhumba eziqhayisa ngezithako ezihambisa amanzi njenge-hyaluronic acid, kwaye ugcine umzimba wakho umanzi ngokusela isixa esicetyiswayo samanzi." Sikwacebisa ukuba uthenge i-humidifier, enokukunceda ukongeza ukufuma emoyeni kwikhaya lakho kwaye uncede ukugcina ulusu lwakho lumanzi.
Impazamo: Ukuthambisa iLotion ngendlela engalunganga
Ukuba uhlala ugqobhoza, usebenzisa iimveliso zokhathalelo lwesikhumba ezenzelwe uhlobo lolusu lwakho kwaye uqabe izinto zokuthambisa kunye neekhrimu ngoko nangoko emva kokucocwa kodwa uziva womile, isenokuba bubuchule obusebenzisayo ukufaka isithambisa sakho. Endaweni yokuswayipha ngokungacwangciswanga - okanye okubi ngakumbi, ukuhlikihla ngamandla - i-moisturizer esikhumbeni sakho, zama ukuthambisa okuthambileyo, ukuya phezulu. Ukwenza obu buchule buvunyiweyo be-esthetician bunokukunceda ukuba uphephe ukutsala okanye ukutsala kwiindawo ezibuthathaka zobuso bakho, njenge-contour yamehlo akho.
Indlela yokuFumisa ngendlela eyiyo
Lungisa ulusu lwakho lokufuma ngeToner
Emva kokucoca ibala lakho kwaye ngaphambi kokuba usebenzise i-moisturizer, qiniseka ukuba ulungiselele ulusu nge-toner yobuso. Iitoni zobuso zinokunceda ukususa nakuphi na ukungcola okugqithisileyo kunye nokungcola okushiyekileyo emva kokucocwa kunye nokulinganisela amanqanaba e-pH yolusu lwakho. Iitoni zinokomisa ngendlela engathandekiyo, ke qiniseka ukuba ukhetha ukhetho lokuhambisa amanzi.
Sebenzisa iSerum ngaphambi kokuthambisa
IiSerums zinokukunika ukonyusa ukufuma kwaye ngaxeshanye zijolise kwezinye izinto ezixhalabisa ulusu njengeempawu zokuguga, amaqhakuva kunye nombala. Sincoma ukuba ukhethe i-serum ye-hydrating efana ne-Garnier Green Labs Hyalu-Aloe Super Hydrating Serum Gel. Ngolusu lomzimba wakho, cinga ngokubeka ikhrimu kunye neoyile yomzimba ukuvala ukufuma.
Ukufuma okongeziweyo, zama i-Hydrating overnight Mask
Iimaski zasebusuku zinokunceda ukuthambisa kwaye zizalise ulusu ngexesha lenkqubo yokuvuselela - okwenzeka ngelixa ulele - kwaye ulushiye ulusu lujongeka kwaye luziva luthambile, lugudile kwaye lunamanzi kuza kusasa.
Ixesha lokuposa: Nov-04-2021