Ulusu olomileyo? Yekani ukwenza ezi mpazamo zi-7 eziqhelekileyo zokunyibilikisa

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Ukurhafisa yenye yezona zinto zingathethiyo zinokulandela. Emva kwayo yonke loo nto, ulusu olunamanzi lonwabile ulusu. Kodwa kwenzeka ntoni xa ulusu lwakho luyaqhubeka luziva lume kwaye luphelelwe ngamanzi emzimbeni nasemva kokuba usebenzise i-lotions, iikhrim kunye nezinye iimveliso ze-hycare shricare? Ukufaka isicelo se-mostriezer kumzimba wakho kunye nobuso kusenokubonakala kulula, kodwa oko akuthethi ukuba akukho ndlela ayisebenzi kuyo. Ukongeza ekusebenziseni i-moisturizer indlela echanekileyo, kufuneka uqiniseke ukuba ulusu lwakho luphengululwe ukufumana umswakama kwaye usebenzisa iimveliso ezisebenza kulusu lwakho. Awuqinisekanga ukuba uza kuqala phi? Masiqale ngento engasebenziyo.
Impazamo: Ukucoca ngaphezulu kwesikhumba sakho
Nangona ungafuna ulusu lwakho luve lucoce ngokupheleleyo kuyo yonke imbeko, ukucocwa ngaphezulu kwenye yezona mpazamo zimbi kakhulu onokuzenza. Kungenxa yokuba kuphazamisa i-microbiome yolusu lwakho - intsholongwane ye-microscopic eyenza ifuthe kwindlela ulusu yethu kwaye ivakalelwe ngayo. I-Dermatologist eqinisekisiweyo yeBhodi yeBhodi uGqr "Naliphi na ixesha lolusu lwakho luqinile, lomile kwaye ucocekile emva kokucocwa emva kokucocwa, kusenokwenzeka ukuba kuthetha ukuba ukubulala ezinye iibugs zakho ezilungileyo," utshilo.
Impazamo: ayikuthambisi ulusu olunamanzi
Inyaniso: Kukho ixesha elifanelekileyo lokutsiba, kwaye kwenzeka ukuba ulusu lwakho lusesashushu, nokuba kukuhlambela ubuso bakho okanye ukusebenzisa ezinye iimveliso ze-skerecare njenge torher kunye nezintspi. I-Dermatologist yakho inomanzi oqingqiweyo kunye nonyango lwe-susmetic ugqirha we-ro.Michael himbi. UGqr Toor wongeza ukuba emva kokuba uhlamba, amanzi akhupha ulusu lwakho, olunokuyishiya imvakalelo yomile ngakumbi. I-Post-Hot-Hot okanye iBhati, pat ulusu lwakho lomile kwaye ifike kwangoko ukuba ifikelela kwilogo yomzimba oyikhethileyo. Sijongene ne-ontions ye-loft elula kwiinyanga ezifudumeleyo kunye neebhulukhwe ezifudumeleyo zonke ubusika.
Impazamo: usebenzisa i-mostrizer engalunganga yohlobo lolusu lwakho
Nanini na xa ukhetha imveliso entsha ye-Skercare ukongeza kwinkqubo yakho, kuya kufuneka uhlale usebenzisa enye eyenzelwe uhlobo lwakho lolusu oluthile. Ukuba unesikhumba esomileyo kwaye usebenzisa i-monicurizer equlunqa ulusu olunamafutha okanye luphawu ulusu, ulusu lwakho alunakuphendula ngendlela othanda ngayo. Xa unesikhumba esomileyo, jonga i-susturizer enokubonelela ulusu lwakho ngokugqabhuka komhlukuhla, ukondla kunye nentuthuzelo kwisicelo. Uya kufuna ukuqinisekisa ukuba ujonga ileyibhile yemveliso yezithako eziphambili zokuhamba-hamba, njenge-ceramidis, i-glyrin kunye ne-hylunic acid. Yenziwe nge-negarient yesondlo esiyi-Brazil ye-Brazil ye-algalian, le mveliso inceda ukondla kwaye igcine amanqanaba omdlalo wendalo.
Impazamo: Tsiba kwi-Exforiation
Khumbula ukuba ukucaciswa okuthambileyo yinxalenye yendlela yakho yeveki yeveki. Ungakhetha phakathi phakathi kweekhemikhali zenziwa nge-acids okanye i-enzymes, okanye i-ExilAtor yaseMfula, njenge-Scrubs kunye neebhubhu ezomileyo. Ukuba ukhupha i-extorial, inokubangela ukuba iiseli zolusu ezifileyo ukwakha umphezulu wesikhumba sakho kwaye zenze kube nzima ukwenza imisebenzi yakho.

Impazamo: Ulusu oludidayo olunamanzi amnyama
Esinye isizathu sokuba ulusu lwakho lusenokuziva lume emva kokubekwa inyikima kungenxa yokuba ikhutshiwe. Nangona amagama avakalayo, ulusu olomileyo kunye nolusu olunehrini zimbini izinto ezahlukeneyo-ulusu olulomileyo aluna-oyile kunye nolusu olunehrini ungenamanzi

"Ulusu olunesidima lunokuba sisiphumo sokungaseli amanzi okanye ulwelo, kunye nokusebenzisa ukucaphukisa i-Dermatologist. Dendy Engelman. "Jonga iimveliso ze-Skercare eziqhayisa izithako ezinamayeza ezi-hydrafs ezinje ngeHyena dalunintecion, kwaye gcina umzimba wakho uhlambulisi ngokusela amanzi acetyiswayo." Sikwacebisa ukuthenga i-humidifier, enokukunceda ukongeza umswakama emoyeni ekhayeni lakho kwaye uncede ulusu lwakho luhle.
Impazamo: Ukufaka i-lotion indlela engalunganga
Ukuba uhlala uhlala rhoqo, usebenzisa iimveliso ze-skerecare eziye zenziwe ngohlobo lolusu lwakho kunye nokusebenzisa izitya zakho kunye neekhrim ngokukhawuleza kodwa uziva ukome, kunokuba yindlela oyisebenzisayo ukusebenzisa i-mostrizer yakho. Endaweni yokutshintshwa ngokungxama - okanye kubi kakhulu, i-rourbring i-moisturirizer kulusu lwakho, zama umthambo othambileyo, ongaphezulu. Ukwenza le ndlela ivunyiweyo yabasebenzi evunyiweyo kunokukunceda ukuphepha ukugxeka okanye ukutyhala kwinxalenye yobuso bakho, njengeliso lakho.
Ungayifumana njani indlela elungileyo
Lungelelanisa ulusu lwakho lokufuma ngetoni
Emva kokucocwa kwakho kwaye ngaphambi kokufaka isicelo se-moitharitizer, qiniseka ukuba ulungiselele ulusu ngomboniso wobuso. Abakhenkethi bobuso banokukunceda ukususa nayiphi na imdaka kakhulu kunye nokungcola ngasekhohlo emva kokucocwa kwaye kulungelelanisa amanqanaba olusu lwakho. Iinyembezi zinokwaliwa ngokungafanelekanga, ke qiniseka ukuba ukhetha ukhetho lokuhamba-hamba.
Sebenzisa i-serum ngaphambi kokurhangqa
Iiserum zinokukunika umswakama onyulu kwaye ngaxeshanye kujolise kwezinye iinkxalabo zolusu ezinje ngemiqondiso yokwaluphala, i-acne kunye ne-discolotion. Sicebisa ukuba kutsho kwi-serum ye-hyding njenge-labs green rabo-aloe super hydrating sel. Ngolusu emzimbeni wakho, cinga ukuba i-cream kunye neoyile yomzimba yokutshixa umswakama.
Ukufuma okuko okongeziweyo, zama i-hydding godd mask
Iimaski zobusuku bonke zinokunceda hydrate kwaye ziphinde zibuyise ulusu ngexesha lenkqubo yokuphinda-phinda-yenzeka ngelixa ulele - kwaye ushiye ulusu oluthambileyo, olugudileyo kwaye luthambile kwaye luhamba ngentsasa.


IXESHA LOKUGQIBELA: I-NoV-04-2021