Nokuba unolusu oluthanda amaqhakuva, uzama ukuthomalalisa imaski okanye uneqhakuva elinye elingasoze liphele, elibandakanya izithako zokulwa namaqhakuva (cinga: i-benzoyl peroxide, i-salicylic acid kunye nokunye) kwindlela yakho yokhathalelo lungundoqo. Ungazifumana kwizinto zokucoca, izinto zokuthambisa, unyango lwamabala nokunye. Awuqinisekanga ukuba yeyiphi isithako esilungele ulusu lwakho? Sifake i-Skincare.com ingcali kunye nebhodi eqinisekisiweyo yedermatologist uDkt. Lian Mack ukwabelana ngezithako eziphezulu zokunceda ngamaqhakuva, ngezantsi.
Indlela yokukhetha isithako esiLungileyo sokulwa ne-Acne kuwe
Ayizizo zonke izithako ze-acne eziphatha uhlobo olufanayo lwe-acne. Ke sesiphi isithako esilungele uhlobo lwakho? UGqr. "I-Adapalene yi-vitamin A-derivative enceda ekunciphiseni ukuveliswa kweoli kunye nokuqhuba ukuguqulwa kwamaselula kunye nokuveliswa kwe-collagen.
I-Niacinamide luhlobo lwevithamin B3 enceda ekunciphiseni amaqhakuva kunye nezilonda zamaqhakuva amandla e-2% okanye ngaphezulu, utshilo. Isithako sikwabonakaliswe ukuba siyasebenza ekunciphiseni ubungakanani bepore.
Ukunceda ukunyanga okuphakanyisiweyo, amaqhakuva abomvu, izinto eziqhelekileyo ezifana ne-salicylic acid, i-glycolic acid kunye ne-benzoyl peroxide ziphezulu kuluhlu lukaDkt Mack. Uphawula ukuba zombini i-salicylic acid kunye ne-glycolic acid zineepropathi ezikhuphayo “eziqhuba inguqu yeselula, zinciphisa ukumila kwe pore.” Ngelixa i-benzoyl peroxide iya kunceda ukubulala iintsholongwane esikhumbeni. Ikwanceda ekunciphiseni i-oyile okanye imveliso ye-sebum, ayichazayo inokunceda ukukhusela ii-pores ezivaliweyo ukuba zenze kunye nokunciphisa ukuphuma kwe-cystic.
Ezinye zezi zithako zinokuxutywa kunye neziphumo ezingcono, nazo. "I-Niacinamide sisithako esinyamezeleke ngokufanelekileyo kwaye sinokuxutywa ngokulula kwezinye izinto ezisebenzayo njenge-glycolic kunye ne-salicylic acids," wongeza uGqr. Mack. Olu luhlu lunceda ukunciphisa i-cystic acne. Ungumntu othanda i-Monat Hlambuluka eCcalula isicoci esidibanisa zombini ezisebenzayo. Kwiintlobo zesikhumba ezinamafutha kakhulu, uGqr. Mack uthi makazame ukuxuba i-benzoyl peroxide kunye ne-adapalene. Ulumkisa ngelithi makaqale ngokucothayo, “ukugalela lo mxube rhoqo ngobusuku ukuze unciphise umngcipheko wokomisa ngokugqithiseleyo nokucaphuka.”
Ixesha lokuposa: Sep-16-2021