Nokuba unesikhumba esithanda ukuba neempundu, uzama ukuthomalalisa imaski okanye unempundu enye ekhathazayo engasukiyo, ukufaka izithako zokulwa neempundu (cinga: i-benzoyl peroxide, i-salicylic acid kunye nokunye) kwinkqubo yakho yokhathalelo lolusu kubalulekile. Ungazifumana kwizicoci, izithambisi-mafutha, unyango lwamabala kunye nokunye. Awuqinisekanga ukuba sesiphi isithako esifanelekileyo kulusu lwakho? Sibize ingcali yeSkincare.com kunye nogqirha wesikhumba oqinisekisiweyo yibhodi uGqr. Lian Mack ukuba abelane ngezithako eziphambili ukunceda ngeempundu, ngezantsi.
Indlela Yokukhetha Isithako Esifanelekileyo Sokulwa Nee-Acne Kuwe
Ayizizo zonke izithako ze-acne ezinyanga uhlobo olufanayo lwe-acne. Ngoko ke sesiphi isithako esifanelekileyo kuhlobo lwakho? “Ukuba umntu unengxaki ye-comedonal acne, oko kukuthi, ii-whiteheads kunye nee-blackheads, ndiyayithanda i-adapalene,” utshilo uGqr. Mack. “I-Adapalene sisiphumo se-vitamin A esinceda ukunciphisa imveliso yeoyile kwaye siqhubela phambili ukujikeleza kweeseli kunye nemveliso ye-collagen.
“I-Niacinamide luhlobo lwevithamini B3 enceda ekunciphiseni izilonda ze-acne kunye nokudumba kwe-acne ngamandla e-2% nangaphezulu,” utshilo. Esi sithako sikwabonakalisiwe ukuba sisebenza kakuhle ekunciphiseni ubungakanani be-pore.
Ukunceda ekunyangeni amaqhakuva aphakanyisiweyo, ii-pimples ezibomvu, izinto ezixhaphakileyo ezifana ne-salicylic acid, i-glycolic acid kunye ne-benzoyl peroxide ziphezulu kuluhlu lukaGqr. Mack. Uqaphela ukuba zombini i-salicylic acid kunye ne-glycolic acid zineempawu zokukhupha i-foliative "eziqhuba ukujikeleza kweeseli, zinciphisa ukwakheka kwee-pore ezivalekileyo." Ngelixa i-benzoyl peroxide iya kunceda ukubulala iintsholongwane eluswini. Ikwanceda ekunciphiseni imveliso yeoyile okanye ye-sebum, into ayichazayo inokunceda ukuthintela ukwakheka kwee-pore ezivalekileyo kunye nokunciphisa ukuqhambuka kwe-cystic.
Ezinye zezi zithako zingaxutywa kunye ukuze ufumane iziphumo ezingcono nangakumbi. “I-Niacinamide sisithako esinyamezelayo kwaye sinokuxutywa lula nezinye izinto ezifana ne-glycolic kunye ne-salicylic acids,” wongeza uGqr. Mack. Olu xube lunceda ekunciphiseni i-cystic acne. Ungumlandeli we-Monat Be Purified Clarifying Cleanser edibanisa zombini izinto ezisebenzayo. Kwiintlobo zesikhumba ezinamafutha amaninzi, uGqr. Mack uthi zama ukuxuba i-benzoyl peroxide ne-adapalene. Ulumkisa ukuba uqale kancinci, “usebenzisa lo mxube qho emva kobusuku ukunciphisa umngcipheko wokomisa kakhulu kunye nokucaphuka.”
Ixesha lokuthumela: Septemba-16-2021