Ukuba sifunde into enye ngo-2020, kukuba akukho nto injengoqikelelo. Okungalindelekanga kwenzeka kwaye sonke kwafuneka sikrazule iingqikelelo kunye nezicwangciso zethu kwaye sibuyele kwibhodi yokuzoba. Ingaba ukholelwa ukuba ilungile okanye imbi, lo nyaka unyanzelise utshintsho - utshintsho olunokuba nefuthe elihlala njalo kwiipatheni zethu zokusetyenziswa.
Ewe, izitofu zokugonya sele ziqalisile ukuvunywa kwaye abachazi sele beqalisile ukuqikelela 'ukubuyela kwimeko yesiqhelo' kwiindawo ezahlukeneyo kulo nyaka uzayo. Amava aseTshayina ngokuqinisekileyo acebisa ukuba ukubuyisela umva kunokwenzeka. Kodwa Toto, andicingi ukuba iNtshona iseKansas kwakhona. Okanye ubuncinci, ndiyathemba ukuba asikho. Akukho sikhubekiso Kansas kodwa eli lithuba lokwakha eyethu iOz (ususe iinkawu eziphaphazelayo, nceda) kwaye kufuneka siyibambe. Asinalo naluphi na ulawulo kwimivuzo elahlayo okanye amazinga engqesho kodwa sinokuqinisekisa ukuba sivelisa iimveliso ezihlangabezana neemfuno zabathengi kwixesha lasemva kwe-Covid.
Yaye ziya kuba yintoni ezo mfuno? Ewe, sonke siye safumana ithuba lokuphinda sihlole. Ngokwenqaku lamva nje elipapashwe kwiThe Guardian, e-UK, ityala libuyisiwe kumanqanaba erekhodi okoko kwaqala ubhubhane kwaye inkcitho yekhaya ephakathi yehle nge-6,600 yeedola. Sigcina iipesenti ezingama-33 zemivuzo yethu ngoku xa sithelekisa neepesenti ezili-14 zobhubhane. Sisenokuba besingenalo ukhetho lungako ekuqaleni kodwa emva konyaka, siye sayiqhawula imikhwa saza sayila emitsha.
Kwaye njengoko siye saba ngabathengi abacinga ngakumbi, kubaluleke kakhulu kunangaphambili ukuba iimveliso zibe nenjongo. Ngena kwixesha elitsha lokuthenga ngengqondo. Ayikuko ukuba asizu kuchitha konke konke - eneneni, abo bayigcinileyo imisebenzi yabo bangcono ngokwezimali kunobhubhane kwaye kunye nenzala ephantsi kakhulu, amaqanda eendlwane zabo awaxabisi - kukuba siya kuchitha ngokwahlukileyo. Kwaye phezulu kuluhlu oluphambili 'bubuhle obuluhlaza' - okanye iimveliso ezixhasa ulondolozo lolwandle ngokuzinzileyo, izithako ezivela elwandle kunye nengqalelo efanelekileyo kumjikelezo wobomi bemveliso.
Okwesibini, sichithe ixesha elininzi ekhaya kunanini na ngaphambili kwaye ngokwemvelo, senze i-tweaks kwindlela esisebenzisa ngayo indawo. Kuya kwenzeka ukuba siphambuke imali ekutyeni ukuya kuphuculo lwasekhaya kwaye ubuhle bungangena esenzweni ngengalo yetekhnoloji. Iifriji zezithambiso, izibuko ezihlakaniphileyo, ii-apps, iitraki kunye nezixhobo zobuhle zonke zijongene ne-boom njengoko abathengi befuna ukuphinda bahlaziye amava e-salon ekhaya kwaye bafune iingcebiso zobuqu kunye nohlalutyo kunye nokulinganisa ukusebenza.
Ngokulinganayo, amasiko ethu asiqhube kulo nyaka kwaye ukuzikhathalela kusenokwenzeka ukuba kuqhubeke nokuba yinto ephambili kwiinyanga ezili-12 ezizayo. Sifuna ukuziva silungile kwaye sikrole ubunewunewu obuncinci bemihla ngemihla ukuze imbonakalo yoluvo ibaluleke ngakumbi kwiimveliso. Oku akusebenzi kuphela kunyango olunzima lwexesha, olufana ne-facemask, kodwa kunye neziseko. Xa kungekho nto ingako onokuyenza ngaphandle kokucoca amazinyo akho kwaye uhlambe izandla zakho, ufuna ukuba loo 'mava' uzive uxabisa.
Okokugqibela, akukho mathandabuzo okuba impilo entle iya kuqhubeka ukuba yeyona nto iphambili. Ubuhle obucocekileyo kunye ne-CBD aziyi ndawo kwaye sinokulindela izithako ezongeza umzimba kunye namagama e-buzz afana 'ne-anti-inflammatory' ukuba ihambe.
Ixesha lokuposa: Apr-28-2021