Xa kufikwa ekusombululeni imiceli mngeni yeenwele zokunciphisa, kunokuba nzima ukwazi ukuba liqale phi. Ukusuka kumayeza akhulayo amachiza ukuya abantu, kukho iindlela ezingenasiphelo; Kodwa ngoobani abakhuselekileyo, abasebenza kwaye baya kukusebenzela?
Ukunceda, thina'Beka ndawonye kolu luhlu lwe-tips zethu. Kwaye, zeziphi iimveliso ekufuneka uzisebenzise ukulwa ne-asap yeenwele.
1. Jonga ukusilela ekutyeni
Hayi. Isizathu esi-1 esixhaphakileyo sokuncipha kweenwele kukutya okutyayo kolunye uhlobo. Ukuba ukutya kwakho kuyasilela:
Protein
I-Omega 3 Fatty Acids
B Vitamins
Ifolic acid
Ungayibona impembelelo kwisikali sakho kunye nemitya. Zama ukugcina uhambo lokutya ukulandela ukusetyenziswa kwesondlo imini yonke, kwaye uqiniseke ukuba iinwele zakho ziyayixhasa inkxaso yesondlo!
2. Tshintshela kwi-shampoo kunye ne-shopitioner
Ibandakanya i-shampoo yokwanela kunye ne-condener kwinkqubo yakho yokuhlamba eqhelekileyo yindlela entle yokuqinisekisa ukuba iinwele zakho ziyafumana inkxaso efunekayo. I-Shampoos kunye nee-shopiitioners zenzelwe ukulwa ilahleko yeenwele zikhuthaza ukubonakala komzimba, iinwele zempilo ezisemngciphekweni kwaye zibonelela ngesikhumba kunye nezondlo ezifuna ukukhuthaza iinwele ezintsha. Jonga iifomula eziqukethe izithako eziphandiweyo zenzululwazi ukuba zixhase impilo yeenwele kwiziphumo ezilungileyo.Sebenzisa iimveliso zokhathalelo lweenwele ziquketheD-panthenol
3. Nciphisa uxinzelelo lwakho
Xa u'Uxinzelelo kwakhona, unokufumana i-telon effluvium, i-state apho zifuduka iinwele ngokukhawuleza kwisikali. Yila oku ngokubandakanya iindlela zokuphumla kwimisebenzi yakho yemihla ngemihla, njenge:
Izenzo zokuGqibezela
Uluhlu lwemihla ngemihla
Ukuchitha ixesha kwindalo
Ukuphepha izikrini ngaphambi kokuba ibhedi
Zama indlela ye-yoga eyenzelwe ukuthumela ukuhamba kwegazi kwisikhumba sakho
Ezi zenzekile zinceda umqondiso womzimba wakho ukuba uvale impendulo yoxinzelelo kwaye ukhule!
4. Zama ioyile eyimfuneko
Kukho ubungqina obunye bokusebenzisa ioyile ebalulekileyo kwisikali kunye nemiziselo kunokunceda ukuphucula impilo yeenwele iyonke, ukudala iimeko eziyimfuneko ekukhuleni okutsha. Zama:
I-Lavender yeoyile
Ioyile yeRosemary
I-Clory Sage oyile
I-Peppermint yeoyile
Ioyile yomthi
Ungaxuba amaconsi ambalwa kwioyile yakho eyithandayo ene-oyile ethambileyo ne-Arla Oilanga isebenzisa umxube ngokuthe ngqo kwisikali okanye umxube oyithandayo.
5. Yongeza ukutya kwakho
Izifundo zibonisa ukuba i-bilin, i-folic acid, i-zinc, kunye nezinye iivithamini zibaluleke kakhulu kwi-pronover enokunceda ukukhulisa iinwele kunye nokugcinwa. Ukutya i-bimin yemihla ngemihla ye-biotin eyenzelwe ukuxhasa impilo yexesha elide yindlela egqibeleleyo yokongeza inkxaso ye-fed ye-gestin kwimisebenzi yakho yemihla ngemihla kwaye uzibekela impumelelo!
I-6. Yiphume i-hairsty eziphezulu eziphezulu
Ngelixa i-ponytail ephezulu ye-ponytail iphumelele't Yenza okanye uqhekeze iinwele zakho zokukhula kweenwele, kukho iinwele ezithile ezinokugxininisa kwimigca, ebangela ukuwongeza ukuhluthwa. Nazi ezinye zijongeka ukuba zikuphephe ukuba wena'Phinda ujonge iinwele zokunciphisa:
Ukuqina okuqinileyo
Ndinxibe izandiswa zeenwele ixesha elide
Ukulala kwi-bun ukugcina i-blowout
Imingxunya ende kakhulu
Umbala uphatha iinwele
Ukutshintsha inkqubo yakho ye-hairstyle kunokunceda ukunciphisa uxinzelelo kwizitshixo zakho kwaye ukhuthaze ukugcinwa kwenkxaso.
7. Zama i-scalp mass
Ukutyala imali kwi-Scalp ye-Scalp ye-Scalp yenye yezona ndlela zilula unokuthatha ukunciphisa ukunciphisa iinwele. Ayisiyiyo kuphela i-scals yokuthambisa kuphela, kodwa inokunceda ukukhupha ukuhamba kwegazi ukuya kwiinwele zeenwele, ukubonelela ngokukhula okutsha ngenkxaso yezimbiwa. Sebenzisa i-scal snager xa uhlamba ukuze uncede uphumelele ukungena ngokungqongqo kwe-shampoo kunye ne-shamputers, okanye usebenzise yonke imihla kwiinwele ezomileyo ukuxhasa ukujikeleza kwe-scalp.
8. Umthambo
Ukongeza isiqingatha seyure yokuziqhelanisa nentliziyo kwindlela yakho yokusebenza inceda ukukhulisa iinwele ngokwandisa ukwanda kweenwele ngokujikeleza kunye nokuhamba kwegazi kuwo wonke umzimba, kubandakanya nesikhumba. Oku kubangela ukwanda kweoksijini kunye nezondlo ukufikelela kwiifolliles zeenwele, ukunciphisa ukuphalazwa kunye nokuxhasa ukukhula kwexesha elide.
Ixesha lePosi: I-NoV-25 ukuya kwi-2022